Well it was the first official workshop in the studio yesterday! It was incredible.
Me and Anna really loved it and intend to do another very soon.
Balancing the Yin and Yang and learning to have a deeper awareness of your body and mind!
I intend to share a meditation workshop soon! I am loving our meditation sessions at the moment...and believe this would be a great way to spend a few hours!
I love my studio and all the people that come and share this beautiful science!